BLOCKING MECHANICS

Service Description

Blocking isn’t just jumping — it’s disciplined footwork, hand positioning, and reading the attacker. This small group training is designed for athletes who want detailed technical correction and high-rep development in a focused environment. With limited numbers, each player receives individualized feedback to refine their mechanics and become more effective at the net. Athletes Will Train: - Proper blocking stance & ready position - Footwork patterns (swing block & step-close) - Hand positioning & press over the net - Timing vs. different tempos - Reading hitters & setter cues - Sealing seams & closing the block