At Voltage Performance we elevate athletes to their highest potential through specialized training that builds strength, power, agility, and speed, all while minimizing the risk of injury. Our scientifically backed programs focus on developing multi-directional movement skills and ensuring peak physical performance in every aspect of your game.

From the basics of sprinting mechanics to advanced explosive training, we prepare athletes to dominate in their sport.  Through a combination of mobility, tissue flexibility, strength at end ranges of motion, and efficient movement patterns, we ensure that our athletes not only improve performance but do so with less risk of injury.

With a 6:1 athlete-to-coach ratio, each of our athletes receives personalized coaching during small-group training sessions

Our program focuses on key performance pillars that are critical for success:

 

• Running Mechanics: Sprint with efficiency to gain a competitive edge.

• Speed Development: Increase both linear and lateral acceleration to stay ahead of the competition.

• Agility & Footwork: Perfect your ability to decelerate, change direction, and pivot with control.

• Plyometrics: Build explosive power through upper and lower body plyometric drills, enhancing speed and strength for quicker, more powerful movements.

• Strength & Power: Learn the fundamentals of proper technique and lift to improve strength, force production, and injury resistance.

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Each session is designed to challenge your body in new ways, focusing on variations of speed, range of motion, direction, and body positioning. We are committed to developing well-rounded athletes who are prepared to perform at their peak and stay injury-free.